Breakfast Time

Ingredients

• 1/2 cup 1% low-fat milk;
• 1/2 cup crushed ice;
• 1 tablespoon honey;
• 1/8 teaspoon ground nutmeg;
• 1 frozen sliced ripe large banana;
• 1 cup plain yogurt;

Preparation

1.  Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.